Fitted classes to all level practicioners, from basic to advanced levels. During practices adjustments and alternative options are suggested
Passive postures, asana remaining, practice deepening.
Stretching asanas to take further your Yoga practice.
Open to all levels of practice
Flow and dynamic
Suited for intermediate and advanced practitioners
Guided meditation classes for all kind of practitioners. Breathing focus and mind isolation is practiced
Therapeutic method and posture correction.
Abdominal strengthen to protect lumbar area
Limited classes to provide better assistance to the practitioner. Suited for injuries recover and identified clinical cases.
Supported by physiotherapists
Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises
Is a deep, meditative, internal Chinese practice. Boosts upper- and lower-body flexibility as well as strength
Several concerts performed under the knowledge of sound healing. The vibrations of instruments are provided to the body with different purposes