YOGA INTENSIVE - ASANA AND SELF-KNOWLEDGE, with Pedro Kupfer

This intensive combines physical practices with Yoga's teachings about freedom and conscious living. Understanding this vision proves to be essential to understand, practice and, above all, correctly apply Yoga in everyday life.

Using accessible and inspiring language, Pedro dives with the group into Yoga's fascinating vision of man and the universe. The meeting weaves a mesh of physical, energetic and meditative practices, associated with reflections, mantras, parables and study.

Throughout the meeting, different ways of practicing different āsana techniques will be proposed, in the form of a true moving meditation, so that each person can establish a unique and enriching relationship with these practices.

The intensive is focused on the practical aspects of āsana and the applications of self-knowledge, and also seeks to answer the most frequent questions and doubts that arise in the practitioner's mind: how to practice? What precautions should you take? What is the purpose of the practice?

Study program

ॐ the body-mind connection ॐ proprioception and interoception ॐ psychic purification ॐ techniques, values and attitudes

Schedules Saturday, April 27th

09:00 - Course presentation and initial practice. 12:00 - Lunch break. (Vegetarian/Vegan lunch included) 2:00 pm - Study and training. 15:30 - Short break. 16:00 - Study and training. 17:00 - Closing of the meeting.

Intensive Price: €95