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Sat, 01 Jun


Villa Prana Studio

Yoga for Women - The 4 Moons in Me

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Yoga for Women - The 4 Moons in Me
Yoga for Women - The 4 Moons in Me

Time & Location

01 Jun 2019, 09:30 – 18:00

Villa Prana Studio, Avenida Miguel Bombarda 5, Portimão, Portugal

About the event

Yoga in the Lunar Cycle!

The feminine Archetypes!

Introduction to the cycle!

This was not always the case, and having this freedom to address this topic today is effectively an achievement!

The body is all that puts together!

The body is rich in information and presents us with information about our situation, about the stage of life, the physical, emotional and mental situation.

The lunar cycle, the female cyclicity, the observation of phases are decisive.

We have lost this rite of passage, we need to conquer this awareness of the body and its importance, to rediscover the importance of the "period" and how to have Yoga as an ally in every phase of life, from menarche to menopause!

We have so much and everything in us!

These are internal resources that are so often overlooked!

These Immersion moments are to get to know you and find out more about your own cycle!

INCLUDES: Preparation of the cycle and a skype session after WS to follow up with the facilitator, Marta Fernandes, from


Opening hours: 9:30 am to 1:00 pm - 2:30 pm to 6:00 pm

RECIPIENTS: anyone who feels it makes sense to immerse themselves in this wisdom!

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