Thu, 21 Jul
|Karuna Center
Experiential Retreat - Emotional Detox
Emotions are the basis, pillar and structure of our lives, so breathing is guided by Emotion. So, when we understand and assimilate this information and this language, we have the knowledge to work with the tools that will give us a lighter, balanced and happier life.
Time & Location
21 Jul 2022, 16:00 – 24 Jul 2022, 16:00
Karuna Center, Karuna Retreat Center Apartado 1, 8550-000, Portugal
About the event
THE PROGRAM
THURSDAY, JULY 21 4.00 pm - Participants arrival 6.00 pm - Yoga Practice - Integration and Rooting 7.00 pm - Vegetarian and Vegan Dinner 20.30 - Welcome Circle & Presentation 21.00 - _cc781905-94cde-bb3-31 136bad5cf58d_Yoga Nidrà- Discovering your Sankalpa, your intention 22.00 - Collapse
FRIDAY JULY 22 07.15 - Free Meditation - Body/Mind Connection through Breathing 08.00 - Breakfast 09.30 - Purifications & Pranayama - Postures & Breathing Techniques, Detox & Release 11.30 - Meditative Walk - Free Time 13.00 - Lunch in Silence 15.30 - Buddhist Meditation - Toxic Emotions vs Selfless Love 17.30 - Yin Yoga - Organic Detox 19.00 - Dinner 20.30 - Buddhist Meditation
22.00 - Collect
SATURDAY JULY 23 07.15 - Free Meditation - Body/Mind Connection through Breathing 08.00 - Breakfast 09.30 - Purifications & Pranayama - Postures and Breathing Techniques - Anahata Chakra | Heart 11.30 - Meditative Walk - Free Time 13.00 - Lunch in Silence 15.30 - Buddhist Meditation - I am responsible for my Karma 17.30 - Yin Restor Yoga - Emotional Restor Yoga
19.00 - Dinner 20.30 - Meditative Concert 22.30 - Collapse
SUNDAY JULY 24 07.15 - Free Meditation - Body/Mind Connection through Breathing 08.00 - Breakfast 09.30 - Yoga and Pranayama Practice: Purpose and Manifestation 11.30 - Meditative Walk - Free Time 13.00 - Lunch 15.00 - Satsanga & Farewell Circle
CONTRIBUTION AND PAYMENT CONDITIONS
Marking the 7 years of Villa Prana's life, there is nothing better than to present you with a valuable and transforming experience, accessible to all.
Your contribution will be €295.
Shared accommodation, 3 meals a day, activities and practices mentioned in the program. Reservations until the 15th of July. Along with the registration payment of 100€ and the remaining payment up to 2 weeks before.