THE STUDIO
Having in mind the physical and mental well-being, Villa Prana is decorated with the Art of Feng Shui, supported itself with the harmony of the five elements, conferring the balance in various aspects. With three distinct strands that complement each other, you can attend in two comfortable and fully equipped practice rooms, Yoga, Pilates or Clinical Pilates, Qi Gong classes.
Rejuvenate with Ayurvedic Therapy and other therapeutic practices, towards physical and mental health.
Your aesthetic concerns will not be left to chance with the house brand doing the rest - by [Comfort Zone].
SERVICES
All classes at Villa Prana are available in both individual and group formats.
YOGA
Choose from Yin Yoga, Iyengar Yoga, Hatha Yoga, or Vinyasa classes. Practice in a group or privately with your preferred teacher. We are available to meet your needs.
PILATES - CLINICAL
AND APPLIANCES
You can find group Pilates classes or take private lessons. Mat Pilates, Clinical Pilates, and Pilates with Equipment classes are available.
We will help you with the practice that best suits your condition.
MASSAGES and PHYSICAL THERAPY
From therapeutic massage, reflexology, Ayurveda, deep tissue, and other branches of physical rehabilitation, physiotherapy treatments are available.
PILATES WITH EQUIPMENT
New service available at Villa Prana.
Pilates with Equipment – Spots are available!
Personalized, safe classes with professional supervision from a physiotherapist.
REFORMER | CADILLAC | LADDER BARREL | STEP CHAIR
In a Group, Private or Duo
Limited spaces available. Evaluation offered with the first booking!
Contact us and secure yours!
OUR TEAM
This is the team that will be available to help you find your physical and mental well-being. A specialized team that will accompany you on this journey.
Olena Popova
Massage Therapist and Lymphatic Drainage
Jamina Ann Silva
Meditation and Yin Yoga
Vanessa Gonçalinho
Massage Therapist and Lymphatic Drainage
Vasco Coelho
Exercise Physiologist
Cristiane Borges
Osteopath