Sat, 21 Sept
|Villa Prana Studio
Yoga Intensive with Teresa Caldas
Yoga Intensive with Teresa Caldas, where the focus will be on the Vayu's, "The Ten Vital Winds" - Contribution per practitioner - 70€ - Optional Vegetarian Lunch, by prior reservation.
Time & Location
21 Sept 2019, 10:00
Villa Prana Studio, Avenida Miguel Bombarda 5, Portimão, Portugal
About the event
<<<< English below >>>>
Teresa Caldas has been practicing yoga for 30 years.
She teaches Vijnana Yoga. Practice is calm and comes from within. The final posture is not the most important, but the way to get there. This path is carefully step by step. Vijnana Yoga prepares you to slow down the hustle and bustle of everyday life.
Vayu's
Why they were forgotten is a mystery. They forge a living link between the physical body and energy and provide important guidelines that are vital in any serious yoga practice.
The Sanskrit word Vayu means wind, space or air. Vayu is also the name of the Hindu God of Wind. However, the manifestation of the vayus in the human body, its function and how they relate to our yoga practice are questions that cannot be resolved in a single or single answer.
In addition to what is seen, there is something subtle. Becoming sensitive to the subtle is at the heart of all yoga practices. The ten vayus are vital to this effort. They bring a silent alertness to the mind, increase the way we breathe and create a vertical center. The beauty of this practice lies in its simplicity and order and actually brings it to the body and mind.
Quote from "Vayu's Gate - Yoga and the ten vital winds"
Orit Sen-Gupta
EN
Teresa Caldas has practiced yoga for 30 years.
She teach Vijnana Yoga. The practice is calm and comes from inside. The final posture is not the most important, but the path to get there. This path is tought carefully, step by step. Vijnana Yoga is the ideal yoga to quiet down in a stressful and high speed world.
The Vayu's
Why they were forgotten is a mystery. They forge a living link between the physical and energy body and provide important directives that are vital in any serious yoga practice.
The Sanscrit word Vayu means wind, space or air. Vayu is also the name of the Hindu God of the Wind. However the manifestation of the vayus in the human body, their function, and how they report to our yoga practice are questions that do not resolve into a simple or single answer.
Beyond what is seen something subtle exists. Becoming sensitive to the subtle is the heart of all yoga practice. The ten vayus are vital to this endeavor. They bring a quiet alertness to the mind, enhance the way we breathe, and create a vertical center. The beauty of this practice lies in its simplicity and in the order and truth it brings both body and mind.
Quote from "Vayu's Gate - Yoga and the Ten Vital Winds"