Experiential Retreat - Emotional Detox | 2nd Edition

<<<English below>>>

PT

In this second edition of the Emotional Detox Retreat we will work on how our emotions are the basis, pillar and structure of our lives, so breathing is guided by Emotion.

Therefore, when we understand and assimilate this information and this language we have the knowledge to use the tools that will give us a lighter, more balanced and happier life.

This transformation will result in inner peace, which is an exceptional reward for your hard work.

And, in this way, you have the ability to manage and channel your Vital Energy - Prana. We invite you to meet yourself and together through techniques and practices, including breathing, postures and purifications, we will experience detoxifying, revitalizing and nourishing the body, mind and emotions. A pranic body is a happy body.

Just as we need to eliminate harmful foods and toxins that poison our body, we must also do a "reset" in the behavioral field, removing negative emotions.

Stress decreases the ability to exercise empathy and we easily accumulate feelings that intoxicate our emotional and mental body.

We need to create new sentimental and emotional habits.

A seed needs fertile soil to germinate.....Just like your body.

For more information, contact us or visit our website: www.villaprana.pt

PROGRAM

JUNE 21

16:00 - Arrival of participants at the Buddhist Center

17:30 - Celebration of World Yoga Day with Sun Salutation "Surya Namaskar 108"

19:00 - Dinner

20:30 - Yoga Nidra "Discovering Your Sankalpa - Your Intention"

JUNE 22nd

7:15 - Five Tibetan Rites

8:00 - Breakfast

9:30 - Purifications and Pranayamas - Postures and Breathing Techniques - "DETOX & RELEASE"

13:00 - Lunch in Silence

16:00 - Meditation "Free yourself"

17:30 - Yin Yoga "Organic Detox"

19:00 - Dinner

20:30 - Satsanga - Purpose and Sharing

22:00 - Collect

JUNE 23rd

7:15 - Meditation "Body and Mind Connection"

8:00 - Breakfast

9:30 - Purification and Pranayamas - Anahata Chakra - The Heart chakra

13:00 - Lunch

16:00 - Qi Gong Emotional Detox

18:00 - Yin Yoga "Emotional Restore"

19:00 - Dinner

20:30 - Shamanic Ritual

22:00 - Collect

JUNE 24TH

7:15 - Qi Gong Practice - "Chakra Balance"

8:00 - Breakfast

9:30 - Ayur Yoga - "Ayurvedic medicine in the practice of Yoga" - Bija Mantras

12:00 - 7 chakras 7 healings

13:00 - Lunch

16:00 - Deep Relaxation - Chakra Balancing

19:00 - Dinner

20:30 - Meditative Concert with Tibetan Bowls by the Buda Eyes Project

22:00 - Collect

JUNE 25TH

7:15 - Morning Meditation

8:00 - Breakfast

9.30 - Yoga Practice - "Purpose and Manifestation"

12:00 - OSHO Active Meditation - Heart Chakra - Heart Chakra

13:00 - Lunch and Farewell Ritual

The second edition of this retreat is more valuable and promises a transformative experience, on a physical, spiritual, and of course emotional level.

Your contribution will be €485. 10% Discount for bookings until May 31st.

Shared accommodation, 3 meals a day, activities and practices mentioned in

program. Reservations until June 15th. Along with registration, payment of €100 (non-refundable) and remaining payment up to 2 weeks in advance.

EN 🌿

In this 2nd Edition we will be working our Emotions are the basis, pillar and structure of our lives, so breathing is guided by Emotion.

So, when we understand and assimilate this information and this language, we have the knowledge to work with the tools that will give us a lighter, balanced and happier life.

This transformation will result in inner peace, which is an exceptional reward for your hard work.

And in this way so that you have the ability to manage and channel your Vital Energy - Prana. We invite you to meet yourself and together through techniques and practices, being respiratory, postures and purifications, we will experience detoxifying, revitalizing and nourishing the body, mind and emotions. A pranic body is a happy body.

Just as we need to eliminate harmful foods and toxins that intoxicate our body, we must also "reset" the behavioral field, pushing away negative emotions.