REJUVENATION RETREAT
MARCH 2025
Namaste!!
Discover Rejuvenation and Wellness in India
If you’re looking for a transformative experience that promotes rejuvenation and well-being, India is the perfect destination. With its rich cultural heritage, ancient traditions and holistic health practices, this country offers an ideal retreat for those looking to revitalize their body, mind and spirit.
Imagine yourself immersed in the stunning landscapes that Goa’s tranquil beaches offer. India is a true paradise for nature lovers, providing a serene environment that encourages meditation and reflection. Here, you can disconnect from the stresses of everyday life and reconnect with yourself.
India is home to wellness practices such as Ayurveda, an ancient health science that uses herbs, massages and personalized diets to balance the body and mind. At an Ayurveda retreat, you’ll have the opportunity to experience revitalizing treatments that promote detoxification and rejuvenation. Experienced practitioners will guide you on a journey of self-discovery and healing, tailoring each therapy to your individual needs.
Furthermore, the practice of yoga, which originated in India, is an excellent way to find balance and harmony. Taking yoga classes in palm tree-lined rooms with one foot on the beach will allow you to learn techniques that can be incorporated into your daily life, helping to relieve stress and increase flexibility.
Indian cuisine, rich in spices and fresh ingredients, also plays a key role in well-being. By savoring healthy and nutritious dishes, you will not only refine your taste buds but also nourish your body in a balanced way.
Finally, the warm hospitality of the Indian people will make you feel right at home. Connecting with the local culture and sharing experiences with people from different parts of the world will further enrich your journey.
Embark on an adventure through India and discover a new level of rejuvenation and well-being. Treat yourself to this revitalizing break and return renewed, ready to face life’s challenges with a new perspective, always accompanied by 2 Villa Prana members, so that you lack nothing.
REJUVENATION PROGRAM This rejuvenation program improves the functioning of the internal organs, resulting in greater lightness, a sense of well-being, health, a reduction in the body's inflammatory process, and improved immunity and response to autoimmune diseases. Is it only suitable for those with an established disease? Of course not... The Detox Program acts as a treatment for pre-existing pathologies as well as as a preventative measure. After the body's detoxification process, the organism is receptive to tissue nutrition, which restores or improves the function of the affected organs or systems. The Rasayana Program aims to bring deep rejuvenation to the body, improve the body's immune response, tone the muscles, and increase the individual resistance of the internal organs, resulting in better health and well-being. The Ayurveda rejuvenation program in Goa will last 13 nights, including the following details: − 11 nights' accommodation with breakfast; − Transfer to and from the airport in Goa; − Complete Ayurvedic meals for 7 days and breakfast on the remaining days; − Lecture with Dr. Rohit on Ayurveda and Rejuvenation Procedures; − Ayurvedic diagnostic consultation and respective follow-up; − Treatments/massages for 7 days and respective Ayurvedic supplementation; − Yoga classes during the 7 days of Ayurveda; − Yoga and Meditation classes Departure is from Lisbon airport. If the origin is different, the values and costs of the trip may be adjusted.
Journey is open to All
